Iindidi zamagqabi eti zinokwahlulwa ngokwamacandelo amathandathu: iti emnyama, iti eluhlaza, iti emhlophe, iti etyheli, iti oolong kunye neti emnyama, kuxhomekeke kwinqanaba lokuvumba. Iti ezahlukeneyo zinemisebenzi eyahlukeneyo yokhathalelo lwempilo. Makhe sijonge kwimisebenzi eyahlukeneyo yeetayi ezinkulu ezintandathu:
Yazisa ngemisebenzi eyahlukeneyo yeetayi ezinkulu ezintandathu
1. Iti eluhlaza kunciphisa umlilo

Iti eluhlaza inembali ende yemveliso kwaye ineendidi ezityebileyo, ezinje ngeXihulong, Huangshan Maofeng, Dongting Bichun Luochun, Jingping Houkui njalo njalo. Iti eluhlaza luhlobo lweti engavundiswanga. Inenkangeleko eyahlukeneyo kunye nencasa eyodwa kunye nencasa. Amagqabi yeyona ti idume kakhulu kwaye yeyona tea iphandwe kakhulu.

I-Catechin polyphenol compounds ithathwa njengezona zinto ziphambili zenzuzo kwiti eluhlaza, kwaye zinemisebenzi eyahlukeneyo yokhathalelo lwempilo, kubandakanya ukuphucula impilo yentliziyo, ukwehla kobunzima, kunye nemitha ye-electrode ionizing radiation. Iti eninzi. Ngokombono wamayeza amaTshayina, iti eluhlaza iyabanda kwaye iluncedo. Abantu abanomlilo omncinci kunye nesisu esibandayo kufuneka basele kancinci, kwaye abantu abanobushushu obomileyo abanomdla wokuba nomsindo kwaye banomzimba owomeleleyo kufuneka basele.

Iqondo lobushushu lamanzi aluhlaza aluhlaza 85 ℃. Ixesha ngokukhethekileyo 2 ~ 3 imizuzu. Umlinganiselo olungileyo weti eluhlaza emanzini1:50. Kwiiseti zeti, iikomityi ze-porcelain okanye iikomityi zeglasi ezibonakalayo zinokusetyenziswa, kwaye isiciko asifanelanga ukugqunywa xa kusenziwa utywala.

2. Iti emnyama ukufudumeza isisu nokukhusela intliziyo

Kukho iintlobo ngeentlobo iti emnyama. Iitayi ezimnyama ngokubanzi zahlulwe zangamacandelo amathathu: iti emnyama yeGongfu, iti emnyama yeSouchong, kunye neti emnyama eyaphukileyo. Ubomvu oswiti kwaye uqaqambile, amagqabi atyheli amthubi, abomvu oqaqambileyo njalo njalo. Iti emnyama ivelisa ubungqangi kunye nelungelo lokushicilela.

Iifaflavins zizinto ezisebenzayo zeti eti. Inani elikhulu lezifundo zonyango ziye zangqina ukuba iHonghong iyanceda ekumiseni umxholo weprotein ephantsi kunye ne-cholesterol ephezulu kwimithambo yabantu, ekhokelela ekuthandabuza ukunciphisa izifo zentliziyo. I-Flavin sun antioxidant, anti-cancer, uthintelo lwezifo ezingapheliyo kunye nothintelo. Ukujonga iingxelo zoncwadi esele zikho, ezifanayo nezinye iti, iti emnyama ngokubanzi inokubonakaliswa kwangaphambili kwesifo sentliziyo. Ngokombono wamayeza emveli amaTshayina, iti emnyama ifudumele kwindalo kwaye inomsebenzi wokufudumeza isisu.

Kungcono ukwenza iti emnyama ngamanzi asandula ukubiliswa, isixa semizuzu silingana naleti yeti eluhlaza, kwaye elona xesha lilungileyo lokuphuza 3 ~ 5. Eyona ndlela yokwenza iti emnyama kukusebenzisa ikomityi yeglasi. Indlela ethile inokusebenzisa indlela yokuphosa embindini. Okokuqala, galela malunga 1/10 amanzi ashushu endebeni, emva koko uthele 3 ~ 5 iigrem zeti, Emva koko uyihlambe ecaleni kweglasi. Ibhola. Yenza iti emnyama ngesiciko, iti iya kuba ikofu ngakumbi.

3. Iti emhlophe i-anti-bacterial kunye ne-anti-radiation

Itekhnoloji yokulungisa iti emhlophe ilula. Ngenxa yendlela yeti, iti iba yipekoe, amagqabi kunye namagqabi zizikhondo, imilo yendalo, intle kwaye icocekile, isilivere imhlophe, ingwevu kwaye iluhlaza, kwaye umbala wesuphu ulula. Imigangatho yokukhetha yahlukile. Inokwahlulahlulwa yinaliti emhlophe yesilivere, ipeony emhlophe, ishiya lerhafu kunye neshiya elide.
Ukwenziwa kweekhemikhali zeti emhlophe kuthelekiswa ngokubanzi neti eluhlaza. Kusuka kuphononongo loncwadi olunxulumene noko, iti emhlophe ineziphumo ezingcono zokulwa neentsholongwane kunezinye iti. Ukongeza, iti emhlophe nayo inefuthe elifanelekileyo lokulwa nokubonakalisa. E-United States naseYurophu, izicatshulwa zeti emhlophe zisetyenziswa kuphuhliso lweemveliso zonyango. Iti emhlophe ipholile kwindalo kwaye inokunciphisa umlilo kunye nokoma.

Indlela yeti emhlophe ngokubanzi iyafana nale yeti eluhlaza.

4. Iti emnyama ikhusela ingqele kwaye inciphisa ukutyeba

Iti ludidi oluyingqayizivele lweti enembali ende kunye neentlobo ezahlukeneyo, ezinje ngeYunnan Pu'er tea, iti kaHunan Fuzhuan, iGuangxi Liucha, iti yeHubei Qingzhuan kunye neSichuan Biancha (Kangzhuan). Iti emnyama yeyetayi ephekiweyo. Phantsi kwesenzo sezinto zonke, amagqabi eti abonakala ngathi ahlangabezana nokushukuxa kweekhemikhali ukuvelisa izinto ezithile eziluncedo emzimbeni womntu.

Iti yePu'er kunye neti yeFuzhuan ngabameli beentlobo ezahlukeneyo zeti emnyama. Zinezithako ezahlukeneyo, kodwa izibonelelo zazo zehlile. Kule nqanaba, uphando luyancipha. Iti yePu'er inemisebenzi yokunciphisa, ukuthoba iipilisi zegazi, kunye ne-anti-virus. Zeziphi iikhompawundi zomthetho ezinokuthi zibandakanywe kwisiphumo sokwehlisa igxalaba; Iti yeFuzhuan ineziphumo ezilungileyo zokunciphisa amanqatha kunye namafutha. Umsebenzi weeprotein-wehlisa umsebenzi weprotid uyafana neti emnyama. Zininzi iintlobo zeephilisi, kwaye zininzi iintlobo zezinye iti. . Iti ifudumele kwindalo, inceda ukugcina ukubanda, kwaye ilungele abantu abanemigaqo-siseko ebuthathaka nengqele. Iti emnyama ilula ukusela, kwaye unokukhetha ukusebenzisa imbiza yodongwe emfusa, ikomityi entle okanye itureen yokupheka.
Yazisa ngemisebenzi eyahlukeneyo yeetayi ezinkulu ezintandathu
5. Iti emthubi ilungele wonke umntu

Iti etyheli yahlulwe yeti etyheli (njenge-Anhui Huoshan Yinzhen, Mengding Huangya kunye neMogan Huangya), Huangxiaoya (njenge-Weishan Maojian, Beigang Maojian kunye ne-Pingyang Yellow Decoction) kunye neti etyheli (njengo-Anhui Huoshan Huang Dacha) kunye no-Guangdong). Ezona mpawu ziphambili zeti etyheli yityhefu emthubi yegqabi etyheli, igqabi lomthi ezantsi emthubi, isuphu yeti emthubi, kunye neti eyomileyo nazo zibonakala zimthubi kwaye ziqaqambile, kwaye icacile kwaye iyathandeka, kwaye incasa ityebile kwaye iyahlaziya.

Ngoku, uphando malunga nezibonelelo zezempilo zeti ephuzi lubuthathaka. Xa kuthelekiswa nencasa ehlaziyayo yeti eluhlaza kunye nencasa efudumeleyo yeti emnyama, iimpawu zencasa yeti etyheli iphakathi, ephantse ilungele abantu abaqhelekileyo. Ngokubanzi iyafana neti eluhlaza.
6, Iti Oolong ukuthambisa ukwehla kobunzima

Iti yeOolong ikwabizwa ngokuba yiti eluhlaza, kunye nencasa emnandi yeti yeFujian iphinda ihlangane kwakhona. Iti yeOolong yahlulwe yangamacandelo ama-4, angala, iSouth Oolong, iNyakatho yeFujian Oolong, iGuangdong Oolong, kunye neTaiwan Oolong. Iti ye-Oolong yeyodidi lweti ene-semi-fermented, phakathi kobugcisa bokulungisa kunye nobugcisa kunye neti emnyama.

Ezinye iikatekini eziqhelekileyo, iti polysaccharides, iti saponin, njl. Umzekelo, "iikatekini zentsimbi" kwezinye iindawo zeti ye-oolong zichasene negazi. Ngokwezinye iingxelo zoncwadi ezinxulumene noko, iti ye-oolong inefuthe elingcono ekwehliseni ubunzima bomzimba kunezinye iti. Ngokwembono yamayeza emveli amaTshayina, iti i-oolong inendalo ethomalalisayo kwaye ingasusa ubushushu obudala obuqokelelweyo. Ilungele ngokukodwa izandla kwaye inokunciphisa ukoma kwekwindla.

Kungcono ukusebenzisa imbiza emfusa okanye indebe edibeneyo yokwenza iti oolong, kwaye qiniseka ukusebenzisa amanzi abilayo, kwaye uyigubungele emva kokupheka.

Ukongeza kwezi ndidi zintandathu zingasentla, kukwakho iti ehlaziyiweyo, oko kukuthi, iti ephinda yenziwe ngokwala macandelo mathandathu eti anje, anje ngeti enevumba elimnandi, iti yangoko, njl. iti eluhlaza, enje ngeti eluhlaza eluhlaza kunye neti emnyama. Yenziwe ngamagqabi eti kunye nokudibanisa iintyatyambo kunye nevumba elimnandi leti, ukuze ikwazi ukufunxa ivumba leentyatyambo kwaye ifumane igama leti elinuka kamnandi, njenge "iti yejasmine", "iti yeekhetshi yokudlala", "ipearl orchid iti" "," yenyuka iti emnyama " kwaye nangokunjalo.

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